Coltsfoot

Coltsfoot (Tussilago farfara)

Soothing • Respiratory Support • Traditionally Comforting

Caffeine-Free

Coltsfoot has a long history in traditional herbalism as a supportive herb for the respiratory system. Its leaves and flowers were historically used to soothe occasional coughs, ease throat irritation, and comfort the lungs during seasonal challenges.

Known for its moistening and coating qualities, Coltsfoot is often chosen when dryness or irritation is present.

Flavor Profile

Mildly bitter, slightly earthy, and soft in character. Often blended with mullein, marshmallow root, thyme, or licorice root for respiratory formulas.

Benefits & Traditional Uses

• Traditionally used to soothe occasional coughs

• Supports throat comfort and respiratory wellness

• Valued for its moistening, coating properties

• Historically used in seasonal respiratory blends

How to Use

Steep 1 teaspoon in hot water for 10–15 minutes. Best used short term and as part of a thoughtfully formulated blend.

Important Herbal Awareness

Coltsfoot naturally contains pyrrolizidine alkaloids (PAs), compounds that may affect liver health with prolonged or excessive use. This herb is recommended for short-term use only and should be avoided during pregnancy, nursing, or by those with liver conditions.

Always consult a qualified healthcare practitioner before use, especially if managing medical conditions.

A traditional respiratory ally for mindful, time-limited support.