Yarrow

Yarrow (Achillea millefolium)

Grounding • Protective • Traditionally Restorative

Caffeine-Free

Yarrow is a revered herb with a long lineage in European and Indigenous herbal traditions, often called a plant of resilience and boundaries. Its delicate white flowers and feathery leaves hold a quietly powerful presence, making it a staple in both physical and energetic herbal practices.

Known for its bitter, aromatic character, Yarrow has been traditionally used to support the body’s natural balance and recovery processes. It is often chosen during times of transition, stress, or when grounding and protection are needed.

Flavor Profile

Bitter, slightly sweet, and aromatic with a drying finish. Best blended with mint, lemon balm, elderflower, or chamomile.

Benefits & Traditional Uses

• Traditionally used to support healthy circulation

• Supports the body’s natural inflammatory response

• Often used to support digestive comfort

• Traditionally used in herbal practices for skin and wound care

• Energetically associated with protection and boundary-setting

How to Use

Steep 1–2 teaspoons in hot water for 10–15 minutes. Best enjoyed in moderation or as part of a blend.

Herbal Awareness

Yarrow is a potent herb and is best used mindfully. Not recommended during pregnancy. Those sensitive to plants in the Asteraceae (daisy) family should use caution. Long-term or excessive use is not advised without guidance from a qualified herbal practitioner.

Perfect for intentional rituals, seasonal support, and moments when gentle strength is needed.