Peppermint (Mentha × piperita)
Cooling • Refreshing • Digestive Support
Caffeine-Free
Peppermint is a classic herb beloved for its invigorating aroma, crisp flavor, and gentle yet effective support for the body and senses. Traditionally used around the world, peppermint offers a refreshing lift for both mind and body, making it a staple for teas, blends, and herbal rituals.
Flavor Profile
Bright, crisp, and cooling with a clean, slightly sweet finish. Perfect on its own or blended with chamomile, rooibos, hibiscus, or citrus peels.
Benefits & Traditional Uses
• Supports healthy digestion and soothes occasional discomfort
• Helps freshen breath and clear the palate
• Provides a naturally uplifting and cooling sensation
• Traditionally used to support mental clarity and focus
• Energetically refreshing and revitalizing
How to Use
Steep 1–2 teaspoons in hot water for 5–7 minutes. Can be enjoyed hot or iced. Can be re-steeped multiple times.
Herbal Awareness
Peppermint is generally safe and well tolerated. Those with acid reflux or sensitive stomachs may wish to use in moderation. Consult a qualified practitioner if pregnant, nursing, or managing ongoing health conditions.
A crisp, uplifting herb for refreshing the senses, supporting digestion, and inviting clarity.

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